What You Should Know About Getting Whiter Teeth

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Many people have yellow, discolored teeth that they are ashamed of, yet they are afraid to do anything about it. If you're one of these people, you shouldn't be afraid to try it. It can be extremely liberating to have a smile that isn't embarrassing. This article contains many easy tips to help you gain that great smile you've always wanted. Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well. When you are going through a teeth whitening process, you may experience sensitivity.

Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having. More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow. Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water.


It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter. To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it's important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It's the best way to make sure that your pearly whites will keep on sparkling. Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method.

You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out. If you're looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly. The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt.

Make sure you talk to your doctor about any problems that you experience. Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. Apples, carrots, cucumbers and broccoli are a few great examples. Keep them raw, and chew thoroughly to give them a good chance to scrub. Use your front and back teeth to chew up crunchy food to get the maximum effect. If you smoke, your most powerful tool for whitening your teeth is giving up the habit. Smoking stains the teeth and teeth whiteners are not as effective for smokers. The smoke stains may even be too tough for the whitener to fix.


A total waste of money. The work that you have done will be very quickly undone by the smoking. It is very easy to become "addicted" to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year. When the whiteness of your teeth, or lack thereof, is causing you recurring anxiety, it's time to ask your dentist what you can do about it. It can seem like it's wasting your money, but if your life is being negatively affected by the color of your teeth, it is worth the investment to change this. One way to enhance your smile is by applying new makeup to your lips.

Try opting for lip wear that is blue-based or use gloss. Colors that are in the blue family such as berry colors can help your teeth look whiter. Matte lipsticks can cause your teeth to look dingy. To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly. Change your diet for whiter teeth. Avoid processed foods and foods high in sugar.


Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy. One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity. People seem to have a negative attitude about teeth whitening, that it is artificial and unnatural, or that it is painful and time consuming. But if you follow these proven tips and methods in this article, you'll see that it's not that difficult and can give you a gorgeous smile with less time and effort than you think.


[2014-03-04]

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