Tips That Can Help You Whiten Your Teeth

teeth, whitening, stains, whiter, smile

If you're one of the thousands of people who have stained, yellow teeth and want to do something about it, you'll be glad to learn that teeth whitening is easy, fast, and painless. This article contains many simple tips that will help you avoid common mistakes and make teeth whitening very easy for you. You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface. Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove.

Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains. Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier. Stop smoking cigarettes. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke. Mouthwashes can do some really great things when it comes to getting rid of germs in your mouth, but they can also cause discoloration to your teeth. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others. When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully.


Don't leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment. To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It'll make sure part of your smile looks great. One way to get the smile that you have dreamed of is to use a teeth whitening tray and gel. These processes have been shown to give you a whiter smile.

However, these processes take a while to work. If you have time, make sure you check out this teeth whitening option. Basic dental hygiene, such as brushing your teeth and flossing regularly, is an indispensable foundation for your teeth whitening efforts. Regular brushing prevents food and drink particles from lingering on your teeth causing stains and plaque. It is highly recommended that you have a routine of brushing and flossing after every meal. If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain. In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them.

Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth. A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes. To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth.


Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains. One important teeth whitening tip is that if you are pregnant, you will want to postpone any sort of chemical means of whitening your teeth until after you have your baby. This is because you may cause harm your baby by introducing chemicals to your body that your baby might not be able to process. Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth.

Even if you pay for an expensive dental whitening, your smile won't gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You'll be happy that you did. Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique. When you are consuming a beverage such as red wine or grape juice, use a straw to drink your beverage so that you are not causing instant contact between the tooth and the stain from the drink. This way, you minimize the time that the pigments have to set in the teeth and cause the stained look. People who successfully whiten their teeth can't stress enough how much better they feel about themselves and how much their self-confidence has increased.


You shouldn't let your teeth get in the way of enjoying your life. Apply these easy tips and methods to achieve great results with the least amount of time and effort.


[2014-02-26]

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