Tips On How To Survive Against Cancer
Tips On How To Survive Against Cancer Surgery, chemotherapy, radiation and hormone therapy, are all treatments used to cure or relieve the symptoms of different types of cancer. Surgery normally involves complete removal of the tumor. The purpose of chemotherapy is to kill or stop the growth of cancerous cells, without affecting normal cells. Radiation is also aimed at inhibiting the growth of cancer cells. Chemotherapy can damage the body in many ways. One key to remaining healthy throughout your treatment is to keep your weight stable and your immune system strong. If you are losing weight, eat calorie-rich, sugar-free foods.
Also use foods and vitamins to boost your immune system, such as vitamin C, garlic and tomatoes. Some people diagnosed with cancer choose to opt out of conventional treatments like chemotherapy and radiation due to the damage they can cause to the body. They turn instead to alternative treatments such as nutrition therapy and vitamin therapy among many others. Some (but not all) of these treatments have been shown to shrink tumors and prolong life. Always check with your doctor before beginning any unconventional therapies. Laughter is a great way to cope with cancer. Many people find it hard to find humor in their life after they have been diagnosed with cancer but if you have humor in your life, you will feel stronger overall. The more you laugh the better chance you have of fighting the cancer. You should surround yourself with loved ones when you are fighting cancer.
They will be able to give you encouragement when you need it or just be there to support you through the tough times. It is important to know that you are loved and that you would be missed if you did not fight. When dealing with cancer, there may be times when it is necessary to advocate for yourself. Some people might question whether or not you can continue doing your job, or will fear that your cancer is contagious. Figure out your responses to these and then address them as soon as you can. This can help you with your treatment. Go to appointments with any loved one diagnosed with cancer. If someone is present who is able to think about the situation objectively, they will be able to ask the necessary questions or address concerns with the doctor. If you are depressed, your immune system will be weakened, and you may not be able to fight your illness as successfully.
They might not even try to fight back. Because they are so rich in glutathione, avocados are a great cancer-preventing food you can eat. The reason avocados work to prevent cancer is that their powerful antioxidants wage a war against the free radicals floating around in your body. Eliminating free radicals is how you work to eliminate cancer cells. Try to tone down the amount of time you spend in the sun. People underestimate the amount of risk involved with excessive sun exposure. Spending increased time in the sun increases your risk of skin cancer. Make sure to use a high SPF sunscreen, cover unprotected skin and cover your head with a hat. If you have been diagnosed with cancer, drink as much water as possible, ideally between eight and ten glasses every day.
You will be taking quite a bit of medication, and water helps your kidneys handle everything that you are putting into your body. Water will also keep you hydrated. Many people suffering with cancer also have post-traumatic stress disorder, commonly known as PTSD. If you notice that you have any of the symptoms of PTSD, you should immediately get help from a professional. Symptoms of PTSD include aversion to people or places, flashbacks of events, irrational fears, and changes in your sleep patterns. A great way of avoiding cancer is, DO NOT SMOKE! At least three in every ten cancer deaths is linked to smoking as cigarettes are filled with poisons and chemicals that you inhale with every drag. Quitting is not easy but your body will thank you daily for doing so. If you are one of the many women that has dense breast tissue, find a mammogram facility that works with digital imagery. Digital scans will do a much better job at detecting cancer in the women with dense breast tissue than the traditional film would.
It will provide your doctor with a clearer image and make it easier to read the images. If you recently found out that you have cancer, be sure to quit smoking and stop drinking alcohol. These habits are bad for a healthy person, but in a cancer patient, it can promote the growth of new cancer cells or spread the existing ones. Talk to your doctor about quitting methods. You may feel that you are going to be fine to take yourself to your appointments for treatment but do not hesitate to ask a loved one for help getting there. You will find your loved ones will do just about anything to help you through this difficult time including driving you to your appointments. Eat a bigger variety of grains, beans, vegetables, and fruits. Often enough, we don't get the right amount of these types of foods in our system. It is important that you think more closely about what you are eating and try different varieties of foods, that way your body gets everything that it needs. Turn your bedroom into an escape from all the noise and distractions of your life.
Cancer treatments often cause people to have trouble sleeping, so taking out clocks, televisions and radios from your bedroom will help you rest better. Also try and get the room as dark as possible to facilitate sleep. As a preventative measure, some women who are genetically predisposed to breast cancer, may have a mastectomy. Chemotherapy is often able to kill cancerous cells, but it also affects normal cells leading to anemia, hair loss and other side effects. Hormone therapy can sometimes cause certain types of tumors to regress. New treatments are being researched and developed on a continuous basis.