Choosing A Dentist - Tips To Find The Right One For You

teeth, mouth, toothbrush, child, gums

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A healthy mouth is an important part of your overall well-being; gums and teeth can indicate disease long before you're aware that anything is wrong. The following article will offer expert advice on keeping your teeth and gums in tip-top shape. Read on for useful information that will keep your smile beautiful. Don't put off going to the dentist. If you wait until your teeth are bothering you to go, you may have a lot of cavities or other serious dental problems that could have been prevented with routine maintenance. You should visit your dentist at least once every six months for routine checkups. Try to limit the amount of sugary or acidic foods you eat. These foods can really damage your teeth.

If you do consume this type of food, enjoy it with other foods and drink plenty of water. Brush after eating to minimize damage. Your teeth can show your age if you are not careful. If you have missing, yellow or crooked teeth, consult a doctor whose specialty is restorative dentistry. An unhealthy smile can lower your self-confidence. Reduce your age and see a dentist to fix your poor teeth. Purchase a toothpaste that treats sensitivity if you are starting to have a problem. If you have discomfort or pain when you consume cold or hot drinks and food, there is a chance that your teeth are sensitive.


Setting aside time to discuss the matter with a dentist can help to identify potential causes. Do not use a hard-bristled toothbrush to brush your teeth. These brushes can open up the root surface and recede your gum-line. It can also wear down your teeth. Use soft or medium brushes in order to avoid developing sensitive teeth and gums. If your young child is swallowing a lot of toothpaste, consider switching to a toothpaste without fluoride. Fluorideis quite beneficial in keeping teeth healthy, but it can be dangerous if you injest a large amount. A young child does need to brush daily, but sometimes using a non-fluoride toothpaste in the earliest stages of brusing can be beneficial. Do you ever change your toothbrush? You need to change it out every two months to prevent bacteria build-up that can hinder proper cleaning.

As you toothbrush gets older, it also doesn't work as well. Often overlooked, but still quite important in terms of proper dental care is the subject of nutrition. By following a well-balanced diet that is high in essential nutrients, it is easier to stave off tooth decay. By steering clear of sticky candies and items high in processed carbohydrates, you will have an easier time keeping the surfaces of the teeth clean throughout the day. Always thoroughly rinse your toothbrush after using it because the germs that you just removed from your mouth will be on the toothbrush. By rinsing it off, you will remove the germs and the remnants of old toothpaste which can build up. Follow up the rinse by tapping the toothbrush on the edge of the sink to shake excess water off of it. Limit the amount of candy that your child consumes. Candy is the culprit for the development of cavities.

Chewy candy stick to the teeth, causing even more problems with the sugar adhering to the teeth surface. If your child wants something sweet, offer him a piece of fruit instead, followed by a sip of water. Make a commitment to dental care a family experience. It's not only you that can benefit from proper dental care. Your entire family can take their health to a whole new level here. Talk about dental care and challenge each other to follow through. Even brush teeth together as a way to get into the habit! If you don't brush and floss regularly, you can develop periodontal disease.


This is the main reason for adult tooth loss. It is caused by excess bacteria built up on the gums and teeth. This disease can progress so slowly you don't notice. Nip it in the bud with regular brushing and flossing. To help your child maintain a positive attitude about visiting the dentist, put a reward chart up on the wall in your child's room. Every time she remembers to brush or floss, make a mark on the chart, or add a sticker. Give rewards when she has earned a certain number of stickers or marks. Replace your toothbrush often.

You should avoid having the same toothbrush for more than 2 or 3 months. If you do not replace it, you will be putting the same bacteria you brushed off of your teeth, back onto them. With frequent replacement, you will always have a clean mouth after brushing. Take the process of brushing your teeth very seriously. Many people just rush through it, but you want to be sure that you are getting to every side of every tooth in your mouth. To do this you may want to brush the fronts of all your teeth and then move to the tops and then the backs to be sure you got it all. Using a fluoride toothpaste is helpful because it helps prevent cavities. There are also mouthwashes that contain fluoride that can also be effective.


Most water provided in a non-rural area has been enhanced with the addition of fluoride. Fluoride is helpful for preventing cavities and building up protective layers on your teeth but be careful not to overdo it. A lot of prescription medications can cause dry mouth. The role of saliva is to eliminate bacteria from your mouth, which means that dry mouth will make your teeth and gums more vulnerable to bacteria. You might have to adopt a better oral hygiene if you take medication that causes dry mouth. Teeth and gums say a lot about a person's health. Of course you want to have the best looking set of teeth possible but it's important to go beyond that and understand the implications of oral problems and what you can do about them. Keep your smile bright and healthy for a long time to come!

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[2014-02-13]

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